Namaste, my name is Alyona. 

 

I was born and raised in Ukraine.

I moved to Belgium when Russia's aggressive war against Ukraine started, and the war in my country has been going on 3 years.

 

I'm a yoga teacher and mindfulness mentor. I have been teaching yoga and meditation for 6 years, orginise retreats, sound healing and other spiritual and energy practices.

 

I'm still adjusting to the new reality. Although it seems to me that it is simply impossible to adapt to the state of war that every Ukrainian is experiencing every day now. But how it wasn't difficult, I try to keep peace in my soul by continuing care of my mental health.

 

I launched YOGA SOULSPACE studio in Kelmis to help others on their Mindfulness journey. My classes are for ladys only. No matter your level, age or body type, if you want to create balance and stability, strength and flexibility, these classes are for you.

 

I really want to shows you my Soul world. That meditation is just a method of mental training. That yoga can be an inspiring dance, movement in the flow and rhythm of breathing, a journey to the true, authentic, strong and aware self in every cell, the way we are meant to be, but for some reason we are afraid and do not allow ourselves.

I look forward to seeing you in class!